Here’s how it worked out for me: July 26 – I worked out w/Kim at the gym. July 27 – I walked around the block w/Sushi. Here’s the last Weigh In Wed Remember how I was telling you guys before that I had a number in my head? Well, it’s still in my head and [...]
Category > Weigh In Wed
Weigh In Wed: Down 7
Here’s how it worked out for me: June 16 – Break (vacation) June 17 – Break (vacation) June 18 – 4.0 Mile Power Walk June 19 – 3.0 Miles on the Treadmill, Arms & Abs June 20 – Break (father’s day) June 21 – Break June 22 – Break (van in the shop) Here’s the [...]
Weigh In Wed: Not!
Here’s how it worked out for me: June 2 – Tandem Training (the last one) June 3 – Break June 4 – Break June 5 – Break June 6 – Break June 7 – Break June 8 – Power walked for 1 hour June 9 – Break June 10 – Break June 11 – Break [...]
Weigh In Wed: I Almost Forgot You!
Here’s how it worked out for me: May 12 – 2.25 miles on the treadmill, arms & abs May 13 – x training & stairs May 14 – 2 miles of cardio & weights May 15 – x training May 16 – 3.0 miles on the treadmill May 17 – 2.2 miles of power walking [...]
Weigh In Wed: Maneuvers
Here’s how it worked out for me: May 5 – Break May 6 – Break May 7 – Break May 8 – Break May 9 – Break – Happy Mother’s Day!! May 10 – Power walked for 60 min. May 11 – Strength Training & Walked Here’s the last Weigh In Wed Do you remember [...]
Weigh In Wed: WHATEVER!
Here’s how it worked out for me: April 28 – Break April 29 – Break + Abs April 30 – Break May 1 – 2.25 miles on the treadmill + Abs May 2 – Tandem Training May 3 – Break May 4 – 1.3 miles on the treadmill + Walking Outside Here’s the last Weigh [...]
Weigh In Wed: 170 Down 1
Here’s how it worked out for me: April 21 – 3.0 miles on the treadmill, abs & arms April 22 – 2 hour long walk (fast!) April 23 – 2.0 miles on the treadmill, abs & arms April 24 – Tandem Training & Palates April 25 – Break April 26 – Walking & Elliptical April [...]
Weigh In Wed: 171 Down 4
Here’s how it worked out for me: April 14th – 3.0 miles on the treadmill, arms & abs April 15th – 2.0 miles on the treadmill, arms & abs April 16th – Break April 17th – speed walking outside, up & down the hill 6x April 18th – 3.31 miles, weights & abs April 19th [...]
Weigh In Wed: 175 Up 3
Here’s how it worked out for me: April 7th – Break April 8th – 1.5 Miles on the Treadmill, X-Training & Abs April 9th – 3.0 Miles on the Treadmill & X-Training April 10th – Break April 11th – Break April 12th – Walked 3.0 Miles Outside?? April 13th – Break Here’s the last Weigh [...]
Weigh In Wed: 172 Up 1
Here’s how it worked out for me: March 31st – Break + Abs April 1st – Treadmill 2.41 Miles April 2nd – Break + Abs April 3rd – Break + Abs April 4th – Break + Abs April 5th – Treadmill 2.0 Miles + Abs & Arms April 6th – X Training & Walking Weigh [...]
