I did 2 miles of activity. 1 mile on the elliptical, 1 mile on the treadmill, and .75 of that I RAN. That’s the farthest I’ve ever run on the treadmill w/out stopping. Then I did 50 core bench sit ups. :]
I don’t know what it is about the running. I seem to be able to pick up more and more distance. I didn’t think I would but I am. Today I was surprised to be able to run the .75 on the treadmill. There are a couple of things that helped me.
First, the music I was listening to was very upbeat and fast. Second, the people on both sides of me were also running and I was determined to out-run them. lol
Whatever works, right? :]
I’m still not down to 175. I’m looking forward to the day that I step on the scale and it says 175. Then I’m gonna hit it pretty hard to reach 165. I just keep telling myself that — I can do it!
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