It’s bad. It’s really very bad. It’s Horrible.
The last time I did a Weigh In Wed was on December 2, 2009.
I stepped on the scale today and I didn’t even want to look. I thought about taking everything off and stepping on the scale again and decided I wasn’t going to torture myself with it. In fact, I don’t think I will be posting my weight on wednesday for the entire blogosphere to see until I see an improvement from the last weigh in wed.
Life Is Sweet is Rockin’ the Weight In Wednesday House Today!!! She’s already made it into the 160′s. That’s pretty cool. She’s doing it before the New Year begins.
Since December 2, 2009 I have worked out a total of 7 times. Working out 7 out of 14 days is probably not the best way to go. The other thing I’m thinking of is that I may have to kick it into gear and dust off the aerobics dvd. It might be a good idea to do that one in the morning and then hit the gym with Mamma Kim in the afternoon. I talked to my trainer and she said that aerobics is something I can do 5 days in a row if I wanted to.
I have been getting much better on my food portions. That’s something I just know. If I limit the number of scoops, use a single cup measurement, or switch to a smaller sized plate instead of a regular sized dinner plate then that helps & I don’t have to think about it.
That’s all I have for this week. We’ll see where I’m at next week. No matter what happens I will post what’s going on even if I don’t post my actual weight.
17/12/2009 at 8:41 AM Permalink
You can do it! Don’t let a few bad days slow you down!
I know when I am really struggling, I will write down everything I put into my mouth. It is surprising how much one chocolate kiss here and one forkful off of a child’s plate can add up to.
Good luck!
04/01/2010 at 11:19 AM Permalink
I’m not letting it get me down any more. In fact, I am pushing through. Can’t wait to go to Tandem Training Tonight!